Samakaiseo's Journal, 18 Dec 23

Weigh In record (no journal entry) for 18 December 2023

97.3 kg Lost so far: 10.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2023:

2533 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.2 kg a Week

Samakaiseo's Weight History