Weigh In record (no journal entry) for 18 December 2023
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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2099 kcal
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Exercise:
Hiking - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 2.5 kg a Week
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swisschocolate80's Weight History
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