Weigh In record (no journal entry) for 18 December 2023
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81.9 kg
Lost so far: 34.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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113 kcal
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Fat: 1.70g | Prot: 14.61g | Carbs: 10.83g.
Breakfast: Простоквашино Творог 2%, Банан. more...
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Gaining 0.7 kg a Week
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@Ksyusha's Weight History
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