Weigh In record (no journal entry) for 18 December 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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126 kcal
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Fat: 7.11g | Prot: 11.42g | Carbs: 4.92g.
Breakfast: Pepes Tahu. more...
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Gaining 0.1 kg a Week
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ervahwidiantika's Weight History
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