Weigh In record (no journal entry) for 18 December 2023
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58.8 kg
Lost so far: 5.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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989 kcal
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Fat: 37.05g | Prot: 73.44g | Carbs: 85.63g.
Breakfast: Магнит Банан, Exponenta Напиток Кисломолочный Обезжиренный с Высоким Содержанием Белка, Творог 5%, Миндаль Миндаль. Lunch: Protein Rex Chocolate Brownie, Амур Бройлер Голень Куриная, Soba Noodle. more...
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Losing 1.1 kg a Week
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sims2_ofb's Weight History
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