Weigh In record (no journal entry) for 18 December 2023
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64.4 kg
Lost so far: 6.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1145 kcal
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Fat: 60.17g | Prot: 141.50g | Carbs: 0.00g.
Breakfast: Новопокровский Сыр Князь Игорь, Куриное Филе, Новопокровский Сыр Князь Игорь, Олейна Подсолнечное Масло, Куриное Филе. more...
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steady weight
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