Weigh In record (no journal entry) for 17 December 2023
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81.9 kg
Lost so far: 0.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1666 kcal
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Fat: 68.21g | Prot: 82.14g | Carbs: 200.29g.
Breakfast: Splenda Endulzante sin Calorías, Cristal Aceite Vegetal Comestible , Rebanadas de Jamón, Huevo. Lunch: Verdura Cruda, Costilla de Cerdo PN 🐽 Sist Equi Mex , Aguacate 🥑 Hass Sist Equi Mex, Lala Leche Light Baja en Grasa, Fiber One Chocolate Fudge Brownies, Manteca de Cerdo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Nabisco Hony Bran, Splenda Endulzante sin Calorías, Lala Leche Light Baja en Grasa, Platano 🍌 PN. Sist Equi Mex. Snacks/Other: Naranja 🍊 sin Semilla PB Sist Equi Mex . more...
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Gaining 0.9 kg a Week
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Maria Julia Avila Amaral's Weight History
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