Weigh In record (no journal entry) for 17 December 2023
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85 kg
Lost so far: 5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1763 kcal
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Fat: 53.82g | Prot: 116.60g | Carbs: 201.58g.
Breakfast: Шаурма с Курицей. Lunch: Банан, АТБ Ківі, Творог 9%. more...
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steady weight
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nvlasenko223's Weight History
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