Weigh In record (no journal entry) for 16 December 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1877 kcal
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Fat: 80.16g | Prot: 104.05g | Carbs: 181.77g.
Breakfast: МакКофе Кофе с Молоком Классик, 7 Days Круассан с Кремом "Какао". Lunch: Шаурма с Курицей. Dinner: ВкусВилл Оладьи Печёночные С Пюре. Snacks/Other: Сырники Домашние. more...
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Losing 0.4 kg a Week
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Serialoved's Weight History
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