Weigh In record (no journal entry) for 17 December 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1119 kcal
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Fat: 53.78g | Prot: 76.81g | Carbs: 80.95g.
Breakfast: Toz Şeker, Ünal Tam Yağlı Beyaz Peynir , Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Beyaz Ekmek, Mantarlı Tavuk Sote. more...
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Nightshade0's Weight History
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