Weigh In record (no journal entry) for 17 December 2023
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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221 kcal
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Fat: 2.15g | Prot: 18.03g | Carbs: 31.09g.
Breakfast: Pullman Pão Artesano Integral 30%, Clara de Ovo. more...
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Gaining 1.2 kg a Week
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patriciasanbre's Weight History
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