Weigh In record (no journal entry) for 16 December 2023
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64.5 kg
Lost so far: 0.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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2460 kcal
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Fat: 99.59g | Prot: 126.66g | Carbs: 159.57g.
Breakfast: Struguri Struguri Albi, Biocat Suc De Catina, Hummus , Rosii Rosii, Bun De Tot Suc De Aronia, Hermanos Marquez Afine, Brutatia Caromar Paine Integrala, Ulei Ulei de Masline, Sergiana Muschi Azuga Afumat, Avocado. Lunch: Hummus , Home Muraturi Asortate, Lidl Chifla , Tara Mea Turinger, Pui Pui Gatit. Dinner: Gin and Tonic, Lidl Frigărui, Pep&Pepper Salata, Sol & Mar Tapas De Chorizo. more...
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Losing 0.2 kg a Week
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adriana.ene's Weight History
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