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Come a maggio 2023! prima di svaccare!!! ora si continua!!!
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127.5 kg
Lost so far: 8.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1109 kcal
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Fat: 59.26g | Prot: 109.47g | Carbs: 26.29g.
Lunch: Nissin Soba Classic, Salmone Fresco, Salmone al Forno o alla Griglia. more...
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Losing 3.5 kg a Week
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pumbaa56's Weight History
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