Weigh In record (no journal entry) for 17 December 2023
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50.2 kg
Lost so far: 40.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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799 kcal
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Fat: 29.70g | Prot: 31.85g | Carbs: 105.90g.
Breakfast: Qualitá Queijo Muçarela, Qualitá Pão de Forma, Pão de Mel Pão de Forma. Lunch: Ateliê Sanduíche de Frango Cremoso. Snacks/Other: +Mu Choco Wheyfer, Nutry Barra de Cereal Frutas Vermelhas e Cookies. more...
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Losing 2.8 kg a Week
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julianap28's Weight History
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