Weigh In record (no journal entry) for 17 December 2023
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72.8 kg
Lost so far: 25.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1968 kcal
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Fat: 117.45g | Prot: 143.69g | Carbs: 95.31g.
Breakfast: Exponenta Напиток Кисломолочный Кокос-Миндаль, Авокадо Авокадо, Индилайт Шея Индейки . Dinner: Манго. more...
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Losing 5.6 kg a Week
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Netupika's Weight History
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