Weigh In record (no journal entry) for 16 October 2009
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128.8 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2009:
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1829 kcal
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Fat: 75.35g | Prot: 85.27g | Carbs: 203.39g.
Breakfast: orange juice, rye bread, american cheese, egg whites. Lunch: grapes, mustard, seeded roll, skinny vanilla latte. Dinner: balsamic vinegar, salad dressing. Snacks/Other: taco bell cheese quesedilla. more...
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