Weigh In record (no journal entry) for 17 December 2023
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67.9 kg
Lost so far: 14.1 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1344 kcal
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Fat: 29.78g | Prot: 90.45g | Carbs: 173.60g.
Breakfast: Hacendado Chocolate Negro 85%, Arándanos, Frambuesas, Mercadona Avena Crunchy, Hacendado Yogur +Proteínas Natural , Hacendado Gotas de Chocolate para Fundir. Lunch: Aceite de Oliva, Pan Blanco, Pechuga de Pollo a la Plancha, Hacendado Salteado de Verduras Vegetais, Solís Tomate Frito, Hacendado Ñoquis de Patata. Dinner: Hacendado Mini Sándwich Nata. more...
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Losing 6.3 kg a Week
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correa1000's Weight History
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