♡Чудачка♡'s Journal, 17 Dec 23

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Weigh In record (no journal entry) for 17 December 2023

62.7 kg Lost so far: 16.1 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2023:

947 kcal

Fat: 47.41g | Prot: 38.47g | Carbs: 89.58g. Breakfast: Слабое Кофе с Сахаром, Брест Литовск Сыр Российский, Зерновая Коллекция Батон Пышный Зерновой. Lunch: Милка Молочный Шоколад. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Картофельное Пюре. Snacks/Other: Русский Холод Пломбир Ванильный Лакомка. more...

1835 kcal

Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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♡Чудачка♡'s Weight History

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♡Чудачка♡'s Journal, 17 Dec 23

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♡Чудачка♡'s Weight History