Weigh In record (no journal entry) for 17 December 2023
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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580 kcal
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Fat: 36.82g | Prot: 30.21g | Carbs: 33.36g.
Breakfast: Президент Сыр Творожный, Икра Лососевая, Авокадо Авокадо, Пармезан Сыр, Геркулес Геркулес Монастырский, Яйцо, Эконива Молоко 2,5% . more...
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Losing 1.1 kg a Week
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asemenova30082014's Weight History
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