jaybluebird's Journal, 17 Dec 23

🤷‍♀️
94.6 kg Lost so far: 10.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2023:
1803 kcal Fat: 87.02g | Prot: 43.80g | Carbs: 214.60g.   Lunch: Sahnesauce, Lachsfilet, Süßkartoffel. Dinner: Pflanzenöl, Süßkartoffel. Snacks/Other: Milka Noisette, Orangen. more...
2539 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

23 Supporters    Support   




jaybluebird's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.