Weigh In record (no journal entry) for 17 December 2023
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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396 kcal
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Fat: 12.54g | Prot: 25.27g | Carbs: 44.41g.
Lunch: Достаевский Смузи Банан, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Яйцо, Кудесница Мука Рисовая. Snacks/Other: Простоквашино Молоко Безлактозное 1,5%. more...
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Losing 3.5 kg a Week
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GeraRomanovskaya's Weight History
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