Weigh In record (no journal entry) for 16 December 2023
|
55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
437 kcal
|
Fat: 18.74g | Prot: 11.35g | Carbs: 59.09g.
Dinner: Яблочные Вафли, Тыквенные Вафли, Агрокомплекс Сметана 15%, Чай, Седьмой континент Хурма. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Verynchica's Weight History
|