Weigh In record (no journal entry) for 16 December 2023
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85.5 kg
Lost so far: 18.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1252 kcal
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Fat: 22.67g | Prot: 43.75g | Carbs: 68.93g.
Breakfast: Juanita's Foods Menudito Menudo, Coffee with Cream and Sugar. Lunch: Boiled Egg, Mixed Salad Greens. Snacks/Other: Michelob Ultra Light Beer. more...
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Losing 0.7 kg a Week
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krayziegrl_602's Weight History
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