Weigh In record (no journal entry) for 16 December 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1129 kcal
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Fat: 69.39g | Prot: 85.45g | Carbs: 43.56g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Колбаски по домашнему, Яичница (с Целым Яйцом), Масло Подсолнечное, Помидоры. Lunch: Индилайт Филе Индейки Бедра Обжаренное на Гриле. Snacks/Other: Greenway Balancer Banana. more...
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Losing 1.4 kg a Week
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irishechka_68's Weight History
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