Weigh In record (no journal entry) for 16 December 2023
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54.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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800 kcal
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Fat: 34.13g | Prot: 28.49g | Carbs: 96.40g.
Breakfast: Batavo Nuv Goiaba. Lunch: Tomates, Carne de Porco Assada. Snacks/Other: Neugebauer Chocolate Branco Tropical, Pastel de Frango com Catupiry, Caldo de Cana. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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