Weigh In record (no journal entry) for 16 December 2023
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65.4 kg
Lost so far: 26.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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596 kcal
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Fat: 13.82g | Prot: 20.57g | Carbs: 104.61g.
Breakfast: Apfel, REWE Beste Wahl Soja Mango ohne Zuckerzusatz, Clementinen. Lunch: Tomaten, Rote Paprika, Knorr Salatkrönung, Gurke (mit Schale), Karotten. Snacks/Other: Nutella B-Ready. more...
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steady weight
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annahgwld's Weight History
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