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Sabato 16 dicembre 2023
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73.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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428 kcal
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Fat: 8.75g | Prot: 25.41g | Carbs: 62.34g.
Breakfast: Melinda Mela Golden, Pascoli Italiani Latte Alta Digeribilita senza Lattosio, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Crownfield Fiocchi d'avena, Kalos Yogurt Greco Bianco 0%, Tre Mulini Corn Flakes (con Vitamine e Ferro). more...
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Gaining 3.2 kg a Week
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L'Ispanico's Weight History
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