Weigh In record (no journal entry) for 15 December 2023
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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2054 kcal
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Fat: 71.97g | Prot: 138.40g | Carbs: 209.56g.
Breakfast: Pelletier Biscotte Blé Complet, Danone Hipro Citron, Jacquet Vollkornbrot. Lunch: Mandarine, Nestlé Lindahls Stracciatella, Paul Chouquette, Auchan Banane. Dinner: Auchan Chouquette, L Etat du Volailler Dinde, M&M's Peanut. Snacks/Other: Ferrero Ferrero Rocher, Pain Blanc, Président Camembert , Carrefour Lait Demi Écrémé , Ondine Milk Egg, Danone Hipro 25G Banane , Carrefour Amandes . more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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