Weigh In record (no journal entry) for 16 December 2023
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86 kg
Lost so far: 1.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1573 kcal
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Fat: 85.64g | Prot: 84.65g | Carbs: 109.21g.
Breakfast: Подлива со Свининой, Макароны Отварные. Lunch: Макароны Отварные, Подлива со Свининой. more...
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Gaining 0.5 kg a Week
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Лидия Фролова's Weight History
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