Weigh In record (no journal entry) for 16 December 2023
|
49.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
122 kcal
|
Fat: 10.28g | Prot: 7.07g | Carbs: 11.71g.
Breakfast: Дрип Кофе, Альпенгурт Взбитые Сливки Фитнес , Сыр Тильзитер. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
campusya's Weight History
|