Weigh In record (no journal entry) for 16 December 2023
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1449 kcal
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Fat: 57.54g | Prot: 80.85g | Carbs: 149.12g.
Breakfast: ВкусВилл Молоко 1%, Геркулес Геркулес Традиционный, ВкусВилл Яичный Белок, ВкусВилл Сулугуни. Lunch: Хачапури по-Аджарски. Snacks/Other: Помело. more...
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Losing 1.1 kg a Week
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Настин Зубкова's Weight History
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