Weigh In record (no journal entry) for 16 December 2023
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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127 kcal
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Fat: 0.63g | Prot: 2.11g | Carbs: 31.58g.
Breakfast: Кофе с Молоком и Сахаром, Яблоко Голден. Lunch: Салат Айсберг, Красные Помидоры. more...
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Losing 2.1 kg a Week
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mausbakcer's Weight History
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