Weigh In record (no journal entry) for 16 December 2023
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75.3 kg
Lost so far: 14.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1036 kcal
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Fat: 59.62g | Prot: 35.14g | Carbs: 92.20g.
Breakfast: Пицца с Ветчиной и Грибами, Сливочное Масло, Коломенское Батон Нарезной. Lunch: Балтийский берег Сельдь Тихоокеанская, Сливочное Масло, Картошка Вареная. more...
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steady weight
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9135308667irina's Weight History
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