Weigh In record (no journal entry) for 16 December 2023
|
64 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
547 kcal
|
Fat: 25.07g | Prot: 7.11g | Carbs: 73.91g.
Snacks/Other: Самокат Овсяное Печенье с Кусочками Шоколада, Ferrero Ferrero Rocher, Кофе с Молоком и Сахаром, Prestige Печенье Сдобное с Начинкой с Инжиром. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KalinaAl's Weight History
|