Weigh In record (no journal entry) for 27 April 2015
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107.5 kg
Lost so far: 33.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 7.87g | Prot: 15.53g | Carbs: 20.34g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, 2% Milk American Cheese Singles, Fried Egg without Fat. more...
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Losing 1.5 kg a Week
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tpharding's Weight History
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