Weigh In record (no journal entry) for 15 December 2023
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94 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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339 kcal
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Fat: 12.80g | Prot: 7.20g | Carbs: 49.00g.
Breakfast: Ideal Rapiditas, Lider Papas Duquesas. more...
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Gaining 0.6 kg a Week
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CristianP23's Weight History
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