Weigh In record (no journal entry) for 10 December 2023
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120.5 kg
Lost so far: 21.8 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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513 kcal
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Fat: 22.28g | Prot: 39.45g | Carbs: 39.45g.
Breakfast: Хреновина, Сметана 20%, ВкусВилл Пельмени с Говядиной и Свининой "Фирменные". Snacks/Other: Три Поросенка Ливерная Колбаса Улетная, Едим с Пользой Протеин Изолят Сывороточного Белка, Parmalat Молоко Ультрапастеризованное 1,8%. more...
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Losing 2.6 kg a Week
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Predatorsha's Weight History
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