Weigh In record (no journal entry) for 15 December 2023
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102.7 kg
Lost so far: 13.6 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1494 kcal
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Fat: 63.63g | Prot: 60.43g | Carbs: 185.21g.
Lunch: Subway 6-Inch Cold Cut Combo, Custard Filled Doughnut with Icing. Dinner: Red Raspberries, Sliced Ham (Regular, Approx. 11% Fat), Chicken Thigh (Skin Not Eaten), Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, White Grapes, Campari Cocktail Tomatoes, Ambrosia Apple. Snacks/Other: Norwegian Lefse (Potato and Flour Pancake), Toffee Bar Cookie, Pearson's Candy Company Nut Goodie. more...
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Gaining 1.3 kg a Week
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Catgirl67's Weight History
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