Weigh In record (no journal entry) for 15 December 2023
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58.4 kg
Lost so far: 6.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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30 kcal
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Fat: 0.00g | Prot: 1.70g | Carbs: 3.50g.
Breakfast: Yakult Yakult 40 Light. more...
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Losing 0.4 kg a Week
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