Weigh In record (no journal entry) for 27 April 2015
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72.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 67.50g | Prot: 211.89g | Carbs: 49.78g.
Breakfast: Clara de Huevo, Huevo. Lunch: Aceite de Oliva Extra Virgen, Nueces, Cebollas, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Hacendado Pechuga Fileteada de Pollo, Pimiento Rojo. Dinner: Filete de Ternera, Berenjena. Snacks/Other: Nueces, Hacendado Cacahuete Tostado sin Sal. more...
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1918 kcal
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Exercise:
Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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