Weigh In record (no journal entry) for 15 December 2023
|
74.6 kg
Lost so far: 23.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
614 kcal
|
Fat: 22.63g | Prot: 22.15g | Carbs: 80.15g.
Lunch: Prime Суши-Сандвич с Лососем, Prime Капучино. Dinner: Ашан Яблоко Ред Чиф. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Netupika's Weight History
|