Weigh In record (no journal entry) for 15 December 2023
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71.7 kg
Lost so far: 1.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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252 kcal
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Fat: 12.01g | Prot: 7.15g | Carbs: 28.44g.
Breakfast: Сарафаново Молоко 2,5%, Б.Ю. Александров Сырок Глазированный в Молочном Шоколаде с Ванилью "Суфле", Кофе. more...
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Losing 4.2 kg a Week
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Tanya A.'s Weight History
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