Weigh In record (no journal entry) for 27 April 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 74.06g | Prot: 82.42g | Carbs: 162.79g.
Breakfast: Croissants au Beurre, Café Expresso, Dolce Gusto Café au Lait. Lunch: Lindt Chocolat Noir Fleur de Sel, Carrefour Le Petit Croquant, café expresso, café expresso, Pain Complet, Vin de Table Rouge, Fraises, Radis, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Charal Bavette d'aloyau. Dinner: Bonduelle Céleri Rémoulade au Fromage Blanc, Saucisson Sec, Super U Brillat Savarin, Fromage Gorgonzola, Fromage Bleu ou Roquefort, Vin de Table Rouge, Vin Rosé, Aldi Jambon Persillé de Bourgogne, Picard Guacamole, Fleury Michon Jambon Blanc, Houmous, Carrefour Pain Complet. Snacks/Other: Pain Perdu. more...
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1939 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 22 minutes, Exercise machine (slow) - 30 minutes, Resting - 14 hours and 38 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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