Weigh In record (no journal entry) for 15 December 2023
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63.2 kg
Lost so far: 15.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1198 kcal
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Fat: 40.29g | Prot: 86.27g | Carbs: 149.52g.
Breakfast: Молочный коктейль с бананом и манго. Lunch: Лента Хурма Свечка, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Вяленая Говядина. Snacks/Other: Чудо Йогурт Вишня-Черешня, Магнит Гранат. more...
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Losing 5.3 kg a Week
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♡Чудачка♡'s Weight History
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