Samakaiseo's Journal, 14 Dec 23

Weigh In record (no journal entry) for 14 December 2023

97.8 kg Lost so far: 10.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2023:

2819 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.9 kg a Week

Samakaiseo's Weight History