Weigh In record (no journal entry) for 15 December 2023
|
56.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
1707 kcal
|
Fat: 69.15g | Prot: 103.57g | Carbs: 164.58g.
Breakfast: Kiwi, Conad Yogurt Bianco Magro Piacersi, Novi Nero Nero 70%, Fior di Maggio Ricotta, Conad Amido di Mais. Lunch: Braciola di Maiale, Lattuga a Foglia Verde, Pomodori, Pane Comune. Dinner: Italpizza Pizza Margherita. Snacks/Other: Mela. more...
|
Losing 0.1 kg a Week
|
 Comments
Pian piano, con pazienza ☺️
15 Dec 23 by member: 1979Lucia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emma_05.'s Weight History
|