Weigh In record (no journal entry) for 15 December 2023
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94.4 kg
Lost so far: 8.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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857 kcal
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Fat: 36.94g | Prot: 62.88g | Carbs: 66.13g.
Breakfast: Кекс. Lunch: Огурец (с Кожурой), Печень тушеная с луком, Макароны Отварные. Dinner: Запеканка. more...
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Losing 4.2 kg a Week
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Любовь9090's Weight History
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