Weigh In record (no journal entry) for 06 December 2023
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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366 kcal
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Fat: 11.47g | Prot: 11.76g | Carbs: 54.47g.
Breakfast: Britannia Winking Cow Cafe Frappe Cold Coffee, Britannia Marie Biscuits. Lunch: Almonds . more...
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Gaining 1.1 kg a Week
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nayesha.'s Weight History
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