Weigh In record (no journal entry) for 15 December 2023
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1365 kcal
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Fat: 64.58g | Prot: 58.31g | Carbs: 133.73g.
Breakfast: Борщ, Шарлотка, Домик в деревне Молоко 3,5%, Кофе, Майонез, Яйцо. Lunch: Flash Энергетический Напиток, Барс Сыр Рассольный, Чебурек. more...
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Losing 0.2 kg a Week
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bookmyeyes1's Weight History
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