Weigh In record (no journal entry) for 13 December 2023
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66.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1019 kcal
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Fat: 45.28g | Prot: 48.39g | Carbs: 106.96g.
Breakfast: Chiquita Banane, Mövenpick Feinjoghurt Erdbeere. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. more...
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Losing 1.9 kg a Week
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Anita-45's Weight History
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